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Chiropractor For Shoulder Pain & Frozen Shoulder in Columbus, OH

Shoulder pain is a prevalent condition that often prompts individuals to seek chiropractic care in Columbus, OH. The shoulder is a complex joint in the human body, characterized by its ball-and-socket structure, allowing for a wide range of motion and flexibility. While this mobility is advantageous for various activities involving the arms, it also makes the shoulder joint susceptible to injuries and issues. At Mission Chiropractic and Wellness, we frequently encounter patients with shoulder problems due to the unique characteristics of this joint.

Shoulder pain is a common complaint, with approximately 70% of the population experiencing it at some point in their lives. This pain can be categorized into two primary groups: musculoskeletal conditions, which include chronic and acute cases. Around half of all shoulder issues resolve within 8-12 weeks, but approximately 40% of these problems persist for a year or longer, leading to chronic discomfort. Therefore, it is crucial to address shoulder problems promptly to prevent them from becoming chronic and more challenging to manage.


Shoulder pain can arise from various factors, but one of the most common culprits is repetitive poor posture. Activities such as frequent cell phone or computer use and prolonged periods of sitting can impact the muscles connected to the shoulder, which play a crucial role in joint stability. Poor posture can result in muscle imbalances that cause the shoulders to roll forward, contributing to pain and discomfort.

In addition to poor posture, shoulder pain can also be triggered by other factors, including stress, car accidents, falls, joint degeneration (osteoarthritis), or repetitive movements. These factors have the potential to misalign the shoulder joints, leading to pain and dysfunction.

At Mission Chiropractic and Wellness, our primary goal is to assess, identify, and correct postural issues and misalignments through chiropractic care and rehabilitative exercises. It’s essential to recognize that there are various potential causes of shoulder pain, and our chiropractors are skilled at identifying the root cause of your shoulder problem to provide effective treatment.


Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder, also known as adhesive capsulitis, can lead to significant shoulder pain and limited mobility. The shoulder joint is surrounded by a capsule filled with synovial fluid, which helps reduce friction during joint movement. When this capsule thickens and tightens, it restricts shoulder movement, resulting in pain. Frozen shoulder typically progresses through three stages: freezing, frozen, and thawing. During the freezing stage, mobility decreases, and pain may develop after certain movements. In the frozen stage, shoulder movement is significantly limited, although pain gradually reduces. Finally, in the thawing stage, symptoms continue to decrease, and mobility improves. Frozen shoulder can be more common in individuals who have experienced issues such as a stroke or a broken arm bone. Chiropractic care combined with stretches and exercises can help restore proper shoulder motion and alleviate frozen shoulder.


Bursitis is another condition that can cause shoulder pain. Bursae are fluid-filled sacs found in shoulder joints that provide support and cushioning to reduce pressure from nearby bones. Overuse or wear and tear can lead to inflammation of the bursae, resulting in bursitis. Pain in the shoulder area, especially on the outside or top, is a common symptom of bursitis. Rotating or lifting the arm overhead can exacerbate the pain by putting pressure on the inflamed bursae. While some people may opt for medication, natural remedies like chiropractic care can help manage the condition. Gentle movement exercises and the application of ice can aid in reducing inflammation in the affected area.

Rotator Cuff Injury

The rotator cuff comprises muscles that surround and support the glenohumeral joint in the shoulder. These muscles play a crucial role in stabilizing the joint and preventing dislocations. Rotator cuff injuries can occur due to straining the muscles, resulting in deep shoulder pain. This type of injury is often seen in individuals who engage in physically demanding activities, such as construction workers or athletes. Fortunately, mild to moderate rotator cuff injuries can heal naturally with the assistance of massage, chiropractic care, and targeted exercises. Ice application can also help reduce inflammation in the injured area. In severe cases, more invasive treatments may be necessary.

Shoulder Sprain

It’s essential to differentiate between a sprain and a strain. A strain typically involves muscle injuries, while a sprain affects ligaments that connect bones. The shoulder contains several ligaments that provide stability by connecting the arm bones. Overuse or trauma can result in a sprain of these ligaments, leading to inflammation and pain. Chiropractic care and targeted exercises can aid in the healing process and reduce inflammation in the affected ligaments.

Osteoarthritis (Degenerative Arthritis)

Osteoarthritis, also known as degenerative arthritis, can occur when a joint experiences wear and tear over an extended period. This condition leads to joint inflammation and a reduction in joint space, resulting in pain and decreased functionality. The shoulder joint is susceptible to osteoarthritis, with risk factors including previous injuries, age, excess weight, and repetitive stress on the joint. While osteoarthritis is irreversible, it can be managed to slow down or halt its progression. With proper care and timely interventions, experts can help alleviate the symptoms and improve your quality of life.


Can Chiropractors Assist with Shoulder Pain in Columbus?
Yes, chiropractors can help with shoulder pain by assessing your shoulder's movements, identifying any misalignments or restrictions in your neck or shoulder joints, and providing chiropractic adjustments. These adjustments can aid in restoring normal motion and alignment, ultimately alleviating shoulder pain. Chiropractors take a holistic approach to address the root causes of shoulder pain and work towards improving your overall shoulder function and mobility.
Should I Consult a Doctor or Chiropractor for My Shoulder Pain?
Seeking medical assistance is indeed advisable when experiencing shoulder pain, as it can help diagnose and treat the underlying cause of the pain. Chiropractors can be a valuable part of your healthcare team, as they can assess your condition through various tests and provide natural treatments, exercises, and therapy to alleviate shoulder pain, especially if the issue is not too severe. It's essential to receive proper evaluation and care to address shoulder problems effectively and prevent them from becoming chronic.
Why Your Shoulder Pain Lingers
Persistent shoulder pain should not be ignored, as it can indicate an underlying issue that may have been developing over time. Seeking medical advice from a professional, such as a chiropractor or orthopedic specialist, is essential to diagnose the problem and develop an appropriate treatment plan. Early intervention can help prevent the condition from worsening and improve the chances of a full recovery. It's crucial to prioritize your shoulder health to maintain mobility and functionality in your daily activities.